The Big Day
- My first marathon
Paphos Marathon Success
- Keith's story - from triple bypass to marathon success!
- How a 53 year old overweight woman completes her first marathon.
- hard, scary, empowering, painful, and ultimately exhilarating and awesome.
My First Volksmarch
- So you don't want to do a marathon. How about a fun Volksmarch. A story of 2 very motivating women.
One Minute Fitness Coach
- New motivational messages every Monday, Wednesday and Friday.
- Free Motivation Idea-kit - Get your free Motivation123 Idea-Kit, filled with tips and ideas to help you get motivated to live a more fulfilling life.